Sarah Plucinski- Kids Yoga Teacher
Sarah Plucinski discovered yoga before she moved to San Diego in 2009. In fact, she envisioned a life of yoga in the sunshine and morning jogs on the boardwalk. It was her vision that moved her across the country from a small town in Michigan to America's Finest City.
Sarah practices yoga to help her stay present and calm. Before starting to practice yoga regularly she found herself anxious, stressed and lacking confidence. With regular breathing exercises, stretching and practicing yoga poses Sarah has found a peace of mind that she hadn't experienced before.
Having such a life changing experience by introducing yoga into her life motivated Sarah to learn to teach children these practices. Sarah trained with Tiffany Gullberg at If I Was A Bird Yoga, located in San Diego. She found that yoga for children is a fun and active experience that offers children a chance to be creative while practicing movement that helps them become mindful of their bodies. Since her training she has lead children's yoga classes in several San Diego schools and at various children's events.